Food State Selenium ; M150 - 50 vegan tablets 100µg Food State Selenium is presented to the body complete with all the amino acids and other phyto-nutrients with which this mineral is found in food. It is hence far better absorbed and used than inorganic selenium. Selenium is an essential mineral, found in minute amounts in the body. It closely resembles sulphur in its physical properties. Selenium functions either alone or with enzymes. Selenium is a natural antioxidant that protects against free radicals and appears to preserve elasticity of tissue, which becomes less elastic with ageing. It is a key nutrient in immunity. Selenium works closely with vitamin E in actions like the production of antibodies, the binding of toxic metals such as mercury, amino acid metabolism and the promotion of normal body growth and fertility. Selenium maintains certain energy-producing cells, including those of the heart, by ensuring an adequate oxygen supply. Selenium is necessary for the production of prostaglandins. Suitable for:; Vegetarians, vegans and for people with Candida and yeast sensitivities. Contraindications: ; None. Storage:; Keep cool, dry and out of direct sunlight.